Request an appointment on the Mindbody app or through the front desk of the Fitness and Wellness Center at 910-342-2215
Massage
At Sweet Surrender, every massage is an intentional blend of skilled therapeutic care and deeply comforting touch.
Each session is thoughtfully customized to support your individual needs—whether easing chronic discomfort, enhancing mobility, or helping you return to the activities you enjoy most.
Beyond technique, we prioritize presence. Every client is welcomed into a calm, nurturing environment where they are truly heard, supported, and cared for. Through attentive listening and compassionate response, we create a space that feels both safe and restorative.
Our intention is simple yet profound: for every guest to leave feeling renewed—physically relaxed, mentally clear, and emotionally balanced.
60 min / $90 75 min / $110 90 min / $130
Revitalizing Foot Reflexology
Restore balance from the ground up with this deeply relaxing and therapeutic foot-focused treatment. Reflexology works by applying precise pressure to specific points on the feet that correspond to systems and organs throughout the body, encouraging the body’s natural healing responses.
This calming yet effective session helps release tension, support circulation, and promote overall well-being. Many clients experience a profound sense of relaxation, mental clarity, and renewed energy as the body is gently guided back into harmony.
Ideal as a standalone service or an enhancement to massage, reflexology offers a grounding experience that leaves you feeling centered, relaxed, and restored.
60 min / $80
Massage & Reflexology
This thoughtfully designed session blends the restorative benefits of therapeutic massage with the balancing effects of reflexology for a truly comprehensive wellness experience.
Your massage portion focuses on relieving muscular tension, improving circulation, and restoring ease to the body through customized, attentive touch. The session then transitions to reflexology, where precise pressure is applied to specific points on the feet that correspond to systems throughout the body—encouraging relaxation, balance, and the body’s natural healing response.
Together, these modalities work in harmony to calm the nervous system, support overall well-being, and leave you feeling deeply relaxed, grounded, and renewed from head to toe.
90 min / $130
Hot Stone Massage
Experience profound relaxation as smooth, heated basalt stones are expertly incorporated into your massage. The comforting warmth penetrates deeply into the muscles, helping to ease chronic tension, improve circulation, and promote a lasting sense of calm.
Strategically placed and gently guided along the body, the stones allow your therapist to work more effectively while encouraging the nervous system to soften and unwind. This deeply soothing treatment is ideal for those seeking relief from muscular stiffness, stress, or simply a heightened state of relaxation.
You will leave feeling grounded, relaxed, and restored—body and mind gently brought back into balance.
75 min / $140
Hot Stone Massage & Foot Reflexology
This deeply restorative experience combines the soothing warmth of hot stone massage with the grounding benefits of reflexology for full-body renewal.
Smooth, heated stones are skillfully incorporated into the massage to melt away muscular tension, increase circulation, and encourage profound relaxation. The gentle heat allows muscles to release more fully, creating a sense of ease and comfort throughout the body.
The session then transitions into reflexology, where focused pressure is applied to specific points on the feet that correspond to systems throughout the body. This grounding modality helps restore balance, calm the nervous system, and support the body’s natural healing response.
Together, these therapies work in harmony to leave you feeling relaxed, centered, and deeply restored—body, mind, and spirit.
90 min / $160
Total Body Stretch with Corwin
A comprehensive, clothed, assisted stretching session targeting the entire body from head to toe.
This service incorporates PNF style stretch techniques to enhance mobility, joint stability, strength, circulation, and overall movement quality.
A percussion massager is used on areas of increased tension to help release trigger points, reduce muscular tightness and restore functional movement.
This session is designed to address full-body mobility while effectively targeting specific problem areas in a single, integrated treatment.
60 min / $105 75 min / $125 90 min / $145
Reiki
Reiki is a gentle yet powerful energy-balancing practice designed to promote deep relaxation and inner harmony. Through light touch or hands placed just above the body, your practitioner facilitates the flow of energy to support the body’s natural ability to restore balance and well-being.
This calming session encourages stress reduction, emotional release, and a profound sense of peace. Many clients experience a feeling of clarity, grounding, and renewed vitality as the nervous system softens and the mind becomes still.
Reiki is ideal for those seeking a non-invasive, deeply nurturing experience that supports the body, mind, and spirit in quiet, restorative alignment.
60 min / $70
Massage & Reiki
This integrative session combines the healing power of therapeutic massage with the gentle energy work of Reiki for a deeply restorative experience.
Your massage is thoughtfully customized to release muscular tension, improve circulation, and bring ease to the body through skilled, comforting touch. Reiki is then incorporated to support energetic balance, calm the nervous system, and encourage deep relaxation on both physical and emotional levels.
Together, these modalities create a harmonious flow of healing that nurtures the whole person—body, mind, and spirit. You will leave feeling grounded, relaxed, and renewed, with a lasting sense of balance and well-being.
90 min / $130
Lavender Scrub & Body Butter Renewal
Awaken the skin with a gentle yet effective exfoliation using our pure Lavender Essential Oil Salt Scrub, designed to polish away dryness while calming the senses.
You will then rinse in a warm, cleansing shower as your therapist prepares the space for the next phase of indulgence.
A rich, velvety Lavender Body Butter is lavishly applied, enveloping the skin in deep hydration and restoring a soft, radiant glow.
This soothing ritual leaves you feeling renewed from head to toe — skin silky smooth, muscles relaxed, and your mind wrapped in the serene embrace of lavender. It’s more than a treatment; it’s a full-body exhale.
*Please refrain from shaving prior to this service
*Not recommended for fragile or compromised skin
60 min / $110
Manual Lymphatic Drainage (MLD)
***Yvonne has attained status as an MLD-C therapist but is not trained in CDT to treat Lymphedema***
Restore your body’s natural rhythm with our Manual Lymphatic Drainage (MLD) session, utilizing the original Dr. Vodder Method. Unlike a traditional deep-tissue massage that works on the muscles, MLD is a profoundly relaxing "skin-stretching" technique. It uses light, rhythmic, and specialized hand movements—such as "pumps" and "stationary circles"—to stimulate the movement of lymph fluid, which acts as your body’s internal filtration system.
As we age, our lymphatic system naturally becomes less efficient. This therapeutic service is designed to "decongest" your tissues, helping to move excess fluid and metabolic waste toward your lymph nodes to be naturally filtered and eliminated.
Ideal Candidates
This service is particularly beneficial for those looking to support their overall health and longevity. It is ideal for individuals who experience:
Reduced Mobility or Fatigue: Helps "lighten" the feel of limbs and boost energy.
Post-Surgical Recovery: Supports healing and reduces bruising/swelling after joint replacements or other procedures.
Chronic Conditions: Provides gentle relief for those managing fibromyalgia, rheumatoid arthritis, or sinus congestion.
Stress & Sleep Issues: The repetitive, slow rhythm deeply calms the nervous system, often helping clients drift into a peaceful sleep.
Indications
Swollen ankles, feet, or hands (Edema).
A feeling of "heaviness" in the arms or legs.
Sluggish immune system or frequent colds.
Skin puffiness or a desire for a clearer, more vibrant complexion.
Your Safety is Our Priority
Because MLD moves fluid back toward the heart, it is not suitable for everyone. For your safety, we cannot perform this service if you have any of the following contraindications:
Acute Infections: If you have a fever, the flu, or an active skin infection (like cellulitis), we must wait until you are fully recovered.
Heart or Kidney Issues: Specifically untreated congestive heart failure (CHF) or severe kidney failure, as these organs may not be able to handle the increased fluid flow.
Blood Clots: A history of Deep Vein Thrombosis (DVT) or recent blood clots.
Active Cancer: If you are currently undergoing treatment for a malignant tumor, we require a physician’s note before proceeding.
75 min / $110